Fresh Yam Bean / Jicama 4 unit

Buy Fresh Yam Bean Online with London Grocery

Yam bean, also known as jicama or Mexican turnip, is a crunchy, low-calorie root vegetable that is native to Mexico and South America. It is a popular ingredient in Latin American, Caribbean, and Southeast Asian cuisines.

Yam bean has a slightly sweet and nutty flavor, similar to that of a water chestnut or a pear. Its texture is crisp and juicy, and it can be eaten raw or cooked. It is often used in salads, salsas, and slaws, and can be a great addition to stir-fries or as a replacement for water chestnuts in Asian dishes.

Not only is yam bean delicious, but it is also incredibly nutritious. It is a good source of fiber, vitamin C, and potassium, and is low in calories and fat. It also contains inulin, a type of prebiotic fiber that can improve gut health and help with digestion.